Psychotherapy, Counselling, Life Coaching
Personal Development
A unique approach to therapy and a rare level of expertise
You will find in me a therapist with an unusual profile, due to my levels of qualification, the extent of my experience and the depth and breath of my research background. Also, by working with me, you will not only experience a warm and supportive relationship, but also a unique opportunity to understand yourself and your psychology in ways and at a level which is rarely achieved in therapy. I can help you really get to the bottom of things and allow you achieve what you previously thought impossible.
Working collaboratively, I will help you see your reality and understand what your “issues” or worries are really about.
I will guide you towards greater awareness and forms of resolution, if necessary help you find out who you really are,
and generally help you figure out how you can engage with life in much better ways. Your work with me will be transformative.
If you feel ready to start your journey of self-discovery and healing, please get in touch.
A successful recipe for therapy
I rely on my research and that of the research community to inform my psychotherapeutic framework and
my ways of working with you in therapy.
I draw on all the scientific disciplines which are relevant
to the study of human psychology, including the psychological and social sciences, history and philosophy.
The fact that a large part of our psychological life is shaped, not by us, but by the world and the culture in which we live, is usually overlooked by therapists.
In contrast, I make the collective aspects of my clients' psychological life an essential part of
the therapeutic process, with astonishing results.
My credentials
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A sustained engagement in my own therapy and personal development and that of others from an early age
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24 years experience in private practice and various counselling organisations
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Top academic qualifications in psychology, psychotherapy and all the human sciences, as well as philosophy
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Over 30 years involvement in multidisciplinary academic research
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Several academic publications in peer reviewed journals. Currently writing three books which summarise my life work
What you get
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An in-depth exploration and analysis of your thoughts and emotions, and your life circumstances
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An analysis of your personality and psychological life, with an indication of the appropriate vocabulary to talk about it
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An identification and analysis of the root cause(s) of your issues and/ or worries and concerns
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A treatment and/or self-development plan to help you successfully deal with these
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An explanation of the roots of anxiety, depression, stress and other troublesome and/or challenging aspects of psychological life
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Information and guidance to help you develop self-care attitude and strategies, and an ability to self-coach
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Access to scientific, philosophical and spiritual knowledge which is relevant to you, when you need it
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An indication of which resources (books, movies, videos, techniques, therapies) are available to you, with guidance
My interaction style
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Non-judgmental, empathetic, supportive and warm
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Collaborative, involving dialogue to facilitate your self-reflections and the processing of your feelings
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Gentle and tactful yet engaged and sufficiently direct and challenging to foster change
Who comes to see me?
I work with individuals and couples aged 16 +
Typically, individuals and couples who contact me are looking for a therapy which entails going beyond telling their story to an empathetic ear. Their aim is to get to the crux of their issues and identify their root cause. They wish to better understand themselves and their lives, as well as what they need to change and how, with sometimes elements of coaching, to become a better version of themselves.
Some of the areas I can help you with
Experiencing
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Excessive worry, anxiety, depression, unhappiness, psychological distress & suffering
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Sadness, grief, anger, guilt, frustration, hopelessness, fear
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Low confidence, feelings of inadequacy and worthlessness, low self-esteem, self-loathing
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A difficulty to find meaning and purpose
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Life difficulties and challenges which are difficult to cope with, maybe overwhelming
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An inability to sustain good and healthy relationships
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A struggle to express and receive feelings, to make sense of them
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Difficulties to communicate your thoughts and feelings
Going through
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Existential questioning
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Socialisation issues, change or loss of identity
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Mid-life crisis
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Loss & bereavement
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Relationships
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Abuse, received or perpetuated
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Addictions such as porn, gaming, gambling
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Self-harm
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Sexuality and/or gender issues
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Suicidal thoughts
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Social-cultural exclusion or isolation
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Fear of death
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Spiritual issues, Near-death experience (NDE)
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Eco-anxiety
Wanting to know
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Why you feel and think the way you do and how to change this
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Yourself, your personality, who you are, your needs, the workings of human psychology
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Where you are in life and where you are going
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What you really value, what makes sense in/of your life
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How to make your life more congruent with who you truly are
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Your reason for being here, your journey as a human being
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Physical and psychological suffering, yours and that of others
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What is going on in your relationships, their dynamics
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How to communicate thoughts and feelings more effectively
Supporting you in a time of crisis and change
We currently live in a world in crisis, a world which is deeply changing. The situation created by the corona virus COVID-19 and the measures taken by the authorities, the financial and ecological crisis, the cultural, political and international climate of instability and uncertainty frequently generate fear and anxiety. They can raise many questions and doubts concerning the future of our world, as well as our own future. To better cope and function as human beings who try to go about the business of living their lives in the best possible way, it is becoming more and more necessary for us to (re)examine and (re)assess ourselves and our lives, and possibly also the world around us which requires more than ever to be made sense of. I can also help with that.
“Working with Guy made a big impact on myself and my life. I achieved all of my personal objectives and more."
Male, early fifties, Businessman
“I did not see Guy for very long, but his therapy has had a lasting impact on me.”
Female, late thirties, Charity Worker
“I believe that the style Guy uses - in which he takes a more active part in the sessions -
is the key thing for which I found his counselling helpful and successful.”
Female, mid-thirties, Human Resource Manager
“Guy is a kind, spiritual man whose understanding of people, both the human mind and soul makes him distinctive.”
Female, early fifties, Company Director & HealthCare Professional
“Whenever I talk to someone who is considering counselling, I usually tell them the same thing.
Firstly it is important to find the right therapist for you. For me, it was Guy
and I can honestly say that without his help, I would not be where I am now.”
Female, early sixties, Charity Worker
Some former clients talking about their experience with me
What next?
You can find out more about me by sending me an email or a text, or just giving me a quick call.
From there, we can make arrangements for a non-committal initial assessment session where we can discuss in more detail whether and how we could work together effectively.
All sessions are payable, including the initial session.