Understand yourself like never before, to grow and heal
In the area of human sciences, expertise in only one speciality is not just a limitation, it is a pitfall. This is why I have made sure that my background includes all the major disciplines and traditions of the human sciences, namely the psychological sciences (psychology, psychotherapy, psychiatry and neurosciences), the social sciences (sociology, social anthropology and social psychology), history, philosophy, education, theology and the spiritual traditions. The difference in perspective which results from this holistic, all encompassing approach is colossal. I gained a breadth and depth of knowledge and understanding of what makes a human being and how it functions that no single discipline, be it psychology or psychotherapy, can provide on its own because human beings are complex and multifaceted.
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I have also been deeply engaged in research activities for over 30 years, which is rare within the psychotherapeutic profession. This is resulting in the current preparation of three books. I am hoping to get the first one published in 2025.
Plus, I have forever been pursuing my own personal development and accumulated many life experiences which have given me a rich template of what you, as a client, can be experiencing and needing. So my understanding of you goes well beyond the intellectual realms.
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As a result of all this, by working with me you get a chance to broaden and deepen your understanding of yourself and others, and of human psychology generally, like never before. You get an opportunity to engage on a personal development journey which is quite unique.
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So, if you are ready for change, read on and get in touch.
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The journey of a thousand steps starts right here!
Face to face in Chelmsford (Essex) and/or online
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Short, mid and long term therapy and personal development for adult (16 +) individuals and couples
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A reasonable fee for the level of service,
with concession available (see Terms)
A psychotherapeutic & personal development service which stands out
Overview of my credentials :
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A life long commitment to my personal development and that of others
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22 years experience as a psychotherapist in private practice and various organisations
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Top academic qualifications in all the human sciences (not just psychology) and philosophy
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Over 30 years involvement in multidisciplinary academic research
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Some published articles. Currently writing three books which summarise my life work
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Synopsis of what you get :
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An in-depth exploration and renewed understanding of your thoughts and emotions, and your life circumstances
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A clearer and more accurate understanding of your personality structure and psychological profile
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An identification and analysis of the root cause(s) of your issues
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A treatment and self-development plan to deal with them
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An explanation of the roots of anxiety, depression, stress and other aspects of psychological life
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Access to scientific, philosophical and spiritual knowledge which is relevant to you, when you need it
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Information and guidance concerning self-care and self-coaching
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My interaction style :
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Non-judgmental, empathetic, supportive and warm
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Collaborative, involving dialogue to facilitate your self-reflections and the processing of your feelings
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Gentle and tactful yet engaged and sufficiently direct and challenging to foster change
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Who comes to see me?
Typically, individuals and couples who contact me are looking for a therapy which entails going beyond telling their story to an empathetic ear. Their aim is to get to the crux of their issues and identify their root cause. They wish to better understand themselves and their lives, as well as what they need to change and how. Also, they want to do so in the most effective and authentic manner, with a therapist who uses solid and proven theory which connects with their reality and is truly enlightening. Last, but not least, they want their newly gained insights to translate into practical and positive actions. They want to notice a greater ability to successfully deal with their issues in the context of their everyday life, and become a better version of themselves.
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Individuals who get in touch with me for life coaching are usually after a kind of psychological discourse and practical strategies which go beyond fashionable and simplistic notions of human psychology, as one frequently finds in mainstream self-help books. They are after more elaborate and performant tools than those provided by mainstream life-coaching which is often limited to a superficial brainstorming and goal oriented approach, and welcome the opportunity to gain deeper psychological insights and to engage in a more holistic approach to personal development.
Some of the areas I can help you with
Going through
Existential questioning, socialisation issues, change or loss of identity, mid-life crisis
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Eco-anxiety
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Loss, bereavement
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Troubled relationship(s)
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Extra-marital affairs(s)
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Abuse, received or perpetuated
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Addiction (drugs, alcohol, porn, gaming, gambling, other)
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Self-harm
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Sexuality and/or gender issues
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Suicidal thoughts
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Social-cultural exclusion or isolation
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Chronique fatigue & burnout
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Severe or long term illness
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Fear of death
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Spiritual issues, Near-death experience (NDE)
Experiencing
Excessive worry, anxiety, depression, unhappiness, psychological distress & suffering
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Sadness, grief, anger, guilt, frustration, hopelessness, fear
Low confidence, feelings of inadequacy and worthlessness, low self-esteem, self-loathing
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A difficulty to find meaning and purpose
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Life difficulties and challenges which are difficult to cope with, maybe overwhelming
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An inability to sustain good and healthy relationships
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A struggle to express and receive feelings, to make sense of them
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Difficulties to communicate your thoughts and feelings
Wanting to know
Why you feel and think the way you do and how to change this
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Yourself, your personality, who you are, your needs, the workings of human psychology
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Where you are in life and where you are going
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What you really value, what makes sense in/of your life
How to make your life more congruent with who you truly are
Your reason for being here, your journey as a human being
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Physical and psychological suffering, yours and that of others
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What is going on in your relationships, their dynamics
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How to communicate thoughts and feelings more effectively
Supporting you in a time of crisis and change
We currently live in a world in crisis, a world which is deeply changing. The situation created by the corona virus COVID-19 and the measures taken by various authorities, the financial and ecological crisis, the cultural, political and international climate of instability and uncertainty frequently generate fear and anxiety. They can raise many questions and doubts concerning the future of our world, as well as our own future. To better cope and function as human beings who try to go about the business of living their lives in the best possible way, it is becoming more and more necessary for us to (re)examine and (re)assess ourselves and our lives, and possibly also the world around us which requires more than ever to be made sense of. I can also help with that.
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What former clients have said
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“Working with Guy made a big impact on myself and my life. I achieved all of my personal objectives and more."
Male, early fifties, Businessman
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“I did not see Guy for very long, but his therapy has had a lasting impact on me.”
Female, late thirties, Charity Worker
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“I believe that the style Guy uses - in which he takes a more active part in the sessions -
is the key thing for which I found his counselling helpful and successful.”
Female, mid-thirties, Human Resource Manager
“Guy is a kind, spiritual man whose understanding of people, both the human mind and soul makes him distinctive.”
Female, early fifties, Company Director & HealthCare Professional
“Whenever I talk to someone who is considering counselling, I usually tell them the same thing.
Firstly it is important to find the right therapist for you. For me, it was Guy
and I can honestly say that without his help, I would not be where I am now.”
Female, early sixties, Charity Worker
What next?
To find out more about me, send me an email or a text, or just give me a call. From there, we can make arrangements for a non-committal initial assessment session where we can discuss in more detail whether and how we could work together in an effective manner.
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All sessions are payable, including the initial session. For my fees, please go to Terms.
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